Veterans Power Breath Meditation Workshop – DAY 3

Beebe Health Campus 18941 John J. Williams Hwy, Rehoboth BEach

FREE workshop for Veterans, Current Service Members, and Families. Better Sleep Quality Improved Mental Clarity Stress Relief Deep Mental Relaxation Optimal Performance The power breath mediation workshop is a mind-body program that emphasizes techniques to build resiliency. It offers practical breath-based tools that decrease stress, anxiety, anger, and sleep problems resulting in improved overall well-being. FIVE-Day Workshop. Attendance at all sessions is required: May 1st, 2nd, 3rd 5:30-8:30pm May 4th 1:30-6pm May 5th 10am-2:30pm Location: Beebe Health Campus McCurry Conference Room in the Medical Arts building 18941 John J. Williams Hwy (Rt 24) Rehoboth Beach, DE 19971 Registration is required....

Free