- This event has passed.
Veterans Power Breath Meditation Workshop – DAY 5
August 11, 2019 @ 10:00 am - 2:00 pm
FreeFREE workshop for Veterans, Current Service Members, and Families.
- Better Sleep Quality
- Improved Mental Clarity
- Stress Relief
- Deep Mental Relaxation
- Optimal Performance
The power breath mediation workshop is a mind-body program that emphasizes techniques to build resiliency. It offers practical breath-based tools that decrease stress, anxiety, anger, and sleep problems resulting in improved overall well-being.
Applications due by August 1, 2019.
FIVE-Day Workshop. Attendance at all sessions is required:
- August 7th, 8th, 9th 6pm-9pm (1800-2100)
- August 9th, 10th 10am-2pm (1000-1400)
Location: Wilmington VA Medical Center – Building 5
1601 Kirkwood Highway, Wilmington, DE 19805
Registration is required. To register, please contact Leslye Moore.
Email: leslye.moore@pwht.org
Phone: 208-409-7806
Sponsored by Help the Veterans.