Veterans Power Breath Meditation Workshop – DAY 5
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Description
FREE workshop for Veterans, Current Service Members, and Families.
- Better Sleep Quality
- Improved Mental Clarity
- Stress Relief
- Deep Mental Relaxation
- Optimal Performance
The power breath mediation workshop is a mind-body program that emphasizes techniques to build resiliency. It offers practical breath-based tools that decrease stress, anxiety, anger, and sleep problems resulting in improved overall well-being.
FIVE-Day Workshop. Attendance at all sessions is required:
- May 1st, 2nd, 3rd 5:30-8:30pm
- May 4th 1:30-6pm
- May 5th 10am-2:30pm
Location: Beebe Health Campus
McCurry Conference Room in the Medical Arts building
18941 John J. Williams Hwy (Rt 24)
Rehoboth Beach, DE 19971
Registration is required. To register, please contact Chuck Foster.
Email: chuck.foster@pwht.org
Phone: 978-314-7052
Sponsored by First Presbyterian Church of Milford, Fairway Mortgage, Beebe Team Members, and Fellow Community Members.