Veterans Power Breath Meditation Workshop – DAY 4

Wilmington VA Medical Center 1601 Kirkwood Highway, Wilmington

FREE workshop for Veterans, Current Service Members, and Families. Better Sleep Quality Improved Mental Clarity Stress Relief Deep Mental Relaxation Optimal Performance The power breath mediation workshop is a mind-body program that emphasizes techniques to build resiliency. It offers practical breath-based tools that decrease stress, anxiety, anger, and sleep problems resulting in improved overall well-being. Applications due by August 1, 2019. FIVE-Day Workshop. Attendance at all sessions is required: August 7th, 8th, 9th 6pm-9pm (1800-2100) August 9th, 10th 10am-2pm (1000-1400) Location: Wilmington VA Medical Center - Building 5 1601 Kirkwood Highway, Wilmington, DE 19805 Registration is required. To register, please...

Free

Lower Ferry Festival

Lower Ferry Festival 104 Roundhouse Drive, Perryville

Food Trucks - Live Music - Kids Games Car Cruise - Vendors - Cornhole Tournament - Beer & Wine August 10, 2019 from 1-6pm Lower Ferry Park FREE Admission www.PerryvilleMD.org Contact: Billy Nelson at 410-642-6066

Free