Veteran of the Quarter – Jeremy Rondone
The Veteran of the Quarter is Jeremy Rondone, a native of Sacramento, CA, who currently resides in Perryville, MD. Jeremy served in the U.S. Army as Military Police Officer on active duty from 1999-2004.…
Health and Wellness: Yoga Tips
By: Rebecca Rondone – Owner of Pura Vida Yoga & Physical Training Breath is essential to life. Simply put, it is the first thing we do when we are born…