Category Archives: Health and Wellness

Reflection... Do You See It? - Veteran's Outreach Ministries
06 Aug
0

Reflection… Do You See It?

By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Most often revealing pieces of ourselves we want to run away from. It hurts and we push away. Resistance is habitual. How can new pathways to find freedom be ...

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SSpring Wellness - Veteran's Outreach Ministries
27 Mar
0

Spring Wellness

By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Spring is here!! With that being said let’s get some spring mental cleaning completed and get things in wellness order. First you will need a plan. How to Make ...

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Reflect, Renew, Refuel - Veteran's Outreach Ministries
30 Dec
0

Reflect, Renew, Refuel

By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Our relationships are often govern by stories of how we think a friendship, partnership, or family should be. There are very strong stories in our society around the dynamics ...

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Be There: Female Veterans and Suicide Awareness - Veteran's Outreach Ministries
12 Dec
0

Be There: Female Veterans and Suicide Awareness

An Article by Lishamarie Hunter As we all are preparing for the holidays knowing that many of our traditional holiday festivities changed this year, due to the current health crisis. Many of our veterans are feeling even more isolated and ...

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Brain Injury Research - Veteran's Outreach Ministries
04 Sep
0

Females Underrepresented in Brain Injury Research

An Article by Lishamarie Hunter Women are taking on more combat roles in today’s Armed Forces. With those more demanding positions they are experiencing an increase in Traumatic Brain Injuries. Service members sustain Traumatic Brain Injuries (TBI) during their day ...

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Managing Your Emotional State - Veteran's Outreach Ministries
04 Sep
0

Managing Your Emotional State

By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training When anger is discussed in mainstream society, it’s often regarded as a one-dimensional emotion; in reality, this couldn’t be further from the truth. Anger is a very complex emotion ...

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Managing Stress - Veteran's Outreach Ministries
04 Jun
0

Managing Stress

By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Stress in the right amount can be helpful and motivating. However too much stress over a long period of time can cause serious behavioral, emotional, and health problems. It ...

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Fruit of the Spirit - VOM Magazine - Veteran's Outreach Ministries
01 Jan
0

Fruit of the Spirit

By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training The fruit of the Spirit, found in Galatians 5:22-23, is made up of the following nine qualities or gifts: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. ...

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EFT Tapping - Veteran's Outreach Ministries
30 Aug
0

Emotional Freedom Technique – How It Can Work for YOU!

By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training I’m honored to share this practice for all readers. I’ve had the privilege to share with Police and Fire Professionals, Cecil County Health Department, Voices Of Hope, Peer Specialists, ...

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Improving Your Mental Wellness Goes Beyond Mental Health
16 May
0

Improving Your Mental Wellness Goes Beyond Mental Health

By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Focus on the word Hope just for one min. Our Amazing Human mind, body, and soul will lighten and look colorful in immediate response. When applied perfectly to the ...

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