Spring 2026 Delaware Veteran Resource Guide
Whether you need healthcare, housing support, employment guidance, or help filing benefits, the resources below are available to Delaware veterans at little or no cost. Keep this page — or…
Clean Eating 101: Simple Ways to Clean Up Your Eating Habits
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland If complicated diet rules and trendy detoxes feel overwhelming, you’re not alone. Clean eating doesn’t have to be…
Understanding the Basics of Vein Disease: A Guide for Military Veterans
By: Article by Alex Walsh, Delaware Advanced Vein Center Call (302) 690-0933 or visit delawareadvancedveincenter.com Many military veterans spend years on their feet—standing watch, carrying heavy gear, marching long distances,…
Holistic Wellness Practices: Nurturing Mind, Body, and Spirit
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland In a world that often celebrates busyness, productivity, and constant motion, many people are rediscovering the importance of…
The Healing Power of Creativity
Why Winter Is the Perfect Time for Veterans to Explore New Hobbies Article by Meredith S. K. Boas Creative Director of Delaware Fun-A-Day Winter naturally invites a slower pace. Shorter…
Characteristics of Common Types of Skin Cancer
Presented by Marc Scheiner, M.D., Cecil Dermatology, Elkton, MD CecilDermatology.com 410.620.9722 @cecildermatology Skin cancer is an abnormal growth of skin cells, which is usually caused by the sun’s harmful rays.…
The Importance of Sunlight for Health
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland Sunlight is an essential component of the natural environment that impacts both physical and mental health in numerous…
Healing the Nervous System: Pathways to Recovery
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland The nervous system plays a crucial role in overall health, affecting everything from mood and stress responses to…
Skin Cancer Screenings are Important ALL YEAR
Presented by Marc Scheiner, M.D., Cecil Dermatology, Elkton, MD CecilDermatology.com 410.620.9722 @cecildermatology With over 3 million new diagnoses per year, skin cancer is the most common type of cancer. What…
September: A Time for Mental Health Awareness and Prevention
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland September marks Suicide Prevention Month, an important period dedicated to raising awareness about mental health and suicide prevention.…