An Article by Lishamarie Hunter As we all are preparing for the holidays knowing that many of our traditional holiday festivities changed this year, due to the current health crisis. Many of our veterans are feeling even more isolated and ...
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An Article by Lishamarie Hunter Women are taking on more combat roles in today’s Armed Forces. With those more demanding positions they are experiencing an increase in Traumatic Brain Injuries. Service members sustain Traumatic Brain Injuries (TBI) during their day ...
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By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training When anger is discussed in mainstream society, it’s often regarded as a one-dimensional emotion; in reality, this couldn’t be further from the truth. Anger is a very complex emotion ...
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By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Stress in the right amount can be helpful and motivating. However too much stress over a long period of time can cause serious behavioral, emotional, and health problems. It ...
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By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training The fruit of the Spirit, found in Galatians 5:22-23, is made up of the following nine qualities or gifts: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. ...
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By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training I’m honored to share this practice for all readers. I’ve had the privilege to share with Police and Fire Professionals, Cecil County Health Department, Voices Of Hope, Peer Specialists, ...
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By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Focus on the word Hope just for one min. Our Amazing Human mind, body, and soul will lighten and look colorful in immediate response. When applied perfectly to the ...
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By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Ever feel tight in your shoulder, lower back, or even have stiff feet or hands? Or possibly suffer from arthritis, fibromyalgia, or an auto immune. The power and beauty ...
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by Evette Morrow of Elm Properties, Wilmington De What veterans housing concerns are facing our returning, retired, injured and honored Veterans? What are their needs where housing is concerned? With a multitude of services and organizations available to help, the ...
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By: Rebecca Rondone, Owner of Pura Vida Yoga & Physical Training Liberation means to be free. In the flow of a yoga practice, it is the action of letting go. As Patriots, we do our duty, live abundantly, express gratitude, ...
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