FREE workshop for Veterans, Current Service Members, and Families. Better Sleep Quality Improved Mental Clarity Stress Relief Deep Mental Relaxation Optimal Performance The power breath mediation workshop is a mind-body program that emphasizes techniques to build resiliency. It offers practical breath-based tools that decrease stress, anxiety, anger, and sleep problems resulting in improved overall well-being. FIVE-Day Workshop. Attendance at all sessions is required: May 1st, 2nd, 3rd 5:30-8:30pm May 4th 1:30-6pm May 5th 10am-2:30pm Location: Beebe Health Campus McCurry Conference Room in the Medical Arts building 18941 John J. Williams Hwy (Rt 24) Rehoboth Beach, DE 19971 Registration is required....