Homemade Chicken Pot Pie
Taste of Home’s Homemade Chicken Pot Pie MAKES: 6 servings TOTAL TIME: 30 minutes INGREDIENTS: 2 tablespoons canola oil 1 medium onion, chopped 1/2 cup all-purpose flour 1 teaspoon poultry…
Male Veteran of the Quarter – Theron Palmer, Sr.
I enlisted in the Marines in 1987 and graduated from Parris Island S.C. serving a total of 10 years. My path included, Ground Radio Repairman school, 29 Palms, CA., 1st…
Female Veteran of the Quarter – Teresa Childress-Gilliam
I am a West Virginia native. I graduated from Greenbrier East High School, Fairlea WV in 1973 and attended West Virginia University and Center College shortly after. I left college…
Emotional Freedom Technique – How It Can Work for YOU!
By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training I’m honored to share this practice for all readers. I’ve had the privilege to share with Police and Fire…
The Storms of Life
By Glenn Ahrens, Earthly Director EL SHADDAI אל שדי CHRISTIAN MINISTRIES Inc. Remember when life seemed so simple? You did not have to worry about being shot when you walked…
The Heart
by Rob Matthews Your Thoughts Control Your Actions. Proverbs 23:7 tells us “For as he thinketh in his heart, so is he”. Someone once said, “Sow a thought, reap a…
Women in the Military, Part 3 of 4
A Series by Lishamarie Hunter Unique Challenges The past two articles that I have written provided a chronological timeline of how women have served this nation’s military, starting with the…