Female Veteran of the Quarter – Shannon Ayres
This article features Shannon Ayres Daughter of a Naval Aviator, I enlisted into active duty Air Force out of Louisville, KY in 1996, traveling the world in the back of…
Lymphatic System 101
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland The lymphatic system, or lymphoid system, is an organ system that is part of the immune system, and…
Male Veteran of the Quarter – Joel (Skip) Leeson
This article features Commander Joel (Skip) Leeson of th U.S. Navy Joel (Skip) Leeson, of Middletown, DE, was living in Woodbridge, New Jersey when he was accepted into Rutgers University.…
Wreaths Across America
Wreaths Across America written by Lishmarie Hunter The holidays bring out many traditions and sometimes we do not know where these traditions come from. We see trees and wreaths throughout…
Recipe – Beef and Broccoli Stir-Fry
Recipe by SavingDessert.com MAKES: 6 Servings TOTAL TIME: 1 hr 25 min INGREDIENTS: MARINADE: • 1 tsp cornstarch • ¼ tsp baking soda • 3 Tbsp soy sauce • 1…