Lymphatic System 101
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland The lymphatic system, or lymphoid system, is an organ system that is part of the immune system, and…
Male Veteran of the Quarter – Joel (Skip) Leeson
This article features Commander Joel (Skip) Leeson of th U.S. Navy Joel (Skip) Leeson, of Middletown, DE, was living in Woodbridge, New Jersey when he was accepted into Rutgers University.…
Wreaths Across America
Wreaths Across America written by Lishmarie Hunter The holidays bring out many traditions and sometimes we do not know where these traditions come from. We see trees and wreaths throughout…
Recipe – Beef and Broccoli Stir-Fry
Recipe by SavingDessert.com MAKES: 6 Servings TOTAL TIME: 1 hr 25 min INGREDIENTS: MARINADE: • 1 tsp cornstarch • ¼ tsp baking soda • 3 Tbsp soy sauce • 1…
‘Tis the Season
Article written by Scott Stevens, Pastor.US Army 1990-1995, National Guard 1995-1998, Disabled Veteran With the holiday season there are a lot of causes for celebration, family get-togethers, and joy. Yet,…
Gift Giving Made Special By Dee Jones
By: Dee Jones, President of Light 2 World, Inc. How much is too much? What if funds are low or altogether gone? Most children don’t really care about how the…
Days to Display the Flag (Dec 2023-Feb 2024)
Holidays to Display Flag Dec 2023 – Feb 2024 Winter Issue · Dec 7- National Pearl Harbor Remembrance Day (1/2 staff until sunset) · Dec 25 – Christmas Day ·…
Ways To Activate Happy Hormones
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland Dopamine, Oxytocin, Serotonin, and Endorphins all help promote happiness and pleasure while reducing depression and anxiety. You can…
Business of the Quarter – Elkton Grocery Outlet
Grocery Outlet is an extreme value grocery retailer, saving customers 40-70% on name brand, high-quality products. They offer a wide selection of fresh produce, meat, deli, dairy, packaged groceries, frozen,…
Designing The American Flag – Part 1
Happy Veterans Day! Honor your vets this day by learning about the Designing The American Flag The current design of the U.S. flag is its 27th; the design of the…