Discover the Powerful Therapeutic Combo of Cold and Breath
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland Have you ever taken a cold shower, submerged in an ice bath or even splashed your face with…
History of Furry Warriors
Above photo credit: 11/3/1945 WAR DOGS RETURN… First members of infantry scout dog platoons to arrive from overseas get back their land legs by limbering up with their masters, as…
Recipe – Chicken Pot Pie
Recipe from the desk of Joan Hogate MAKES: 8-10 Servings TOTAL TIME: 45 minutes INGREDIENTS: 1/3 cup of butter 1/3 cup of chopped onion 1/3 cup of flour 1/2 tsp…
Hope for Feeling Fearful
Article by by Dee Jones, President of Light 2 World, Inc Early in our son’s life, he would literally cry and scream in his sleep. Most nights about an hour…
The Meaning Behind the 13 Folds of the U.S. Flag
Original article from www.NationalFlagFoundation.org If you’ve ever attended a military funeral, perhaps you noticed that the honor guards pay meticulous attention to folding the U.S. flag that once draped the…
Yoga Fundraiser for VOM
This is a community base donation class offered by Pura Vida Yoga and Physical Training. When: July 1st 12:30pm Where: Lower Ferry Park Perryville, MD Donate: VeteransOutreachMinistries.org Proceeds will benefit:…
Days to Display the Flag (June-August 2023)
Holidays to Display Flag June – August 2023 Flag Day – June 14 U.S. Army Founded – June 14, 1775 Father’s Day – June 18 Independence Day – July 4…
Recipe – Spring Pasta Salad
Recipe re-shared from www.ACedarSpoon.com MAKES: 8-10 Servings TOTAL TIME: 30 minutes INGREDIENTS: 8 ounces Rotini Pasta 3 carrots, chopped 2 cups strawberries, sliced 1 mango, pit removed, diced 2 mandarins,…
How to Display the U.S. Flag
The flag should be hoisted brisklyand lowered ceremoniously. The flag is never allowed totouch the ground or the floor. When hung over a sidewalk on a rope extending from a…
Life Line
Article by Kelvin Ramsey, PhD Among the landing craft at Normandy in 1944 were the Landing Craft Infantry, Large (LCIL) that held 140 men and were crewed by four officers…