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This article is written by and features SGT Veronica Palomino

SGT. Veronica Palomino, is a native of Somerset, New Jersey, and graduate of Mother Seton Regional High School in Clark, New Jersey, who now resides in Smyrna, DE. Veronica served in the United States Air Force on active duty from 1982-1987 as a Non-Commissioned Officer, at the Consolidated Base Personnel Office (CBPO). She graduated basic training at Lackland AFB in Texas, where her Training Instructor made her PT monitor because of her demonstrated athleticism in weightlifting, tennis, and softball in high school. She received her Basic Training and Marksmanship ribbon before going to Keesler, AFB in Mississippi for Technical School to become a Personnel Specialist.

Following Technical School, Veronica was stationed at Holloman AFB, New Mexico, where she was promoted to the USAF Honor Guard to provide services over Military Burial in honor of fallen military personnel. Next, in her second duty station, she was assigned to 7275 Tactical Air Command, San Vito Air Station, Italy, as a Personnel Specialist. While there she was promoted to Personnel NCO at the Civil Engineering Squadron. She also competed as a lightweight natural bodybuilder, in Ramstein Germany where she placed in the top 2 female military bodybuilders.

While on Active Duty, Veronica went through and completed CEU educational courses in NCO Trainer, Spoken Italian, Personnel and several other courses through Embry-Riddle Aeronautical University, and Community College of the Air Force, CCAF. Completing these courses contributed to the completion of two degrees – an Associate of Arts as well as a Bachelor of Science – in Business Administration.

In 1987 upon leaving active duty military service, Veronica immediately joined the Commonwealth of Virginia, Department of Military Affairs as a 2nd Lt. Public Affairs Officer (PAO) with the Lafayette Brigade, in Norfolk, VA. Next, in 2005, she served as a Civilian Logistics and Supply Officer for the Department of Navy, Marine Corps Community Service (MCCS) before relocating to Florida.

In 2009, the next stop in her civilian career was at the VITAS Healthcare Veterans Liaison where Veronica continued to provide final salutes to dying Veterans. In this role, those salutes were bedside. Her care and compassion for dying veterans has been, and will always be, a hallmark of her career.

Concurrently with her civilian career, after 20 years of serving the Military and Veterans, in 2018 Veronica became first women (and women of color) to be appointed as Commander of the Disabled American Veteran (DAV) Chapter # 73, Ft. Lauderdale, Florida, a position which she held through 2019. As a result of her selfless service, Veronica was awarded the Governor’s Veteran Service Award.

Veronica’s service to the veteran community did not end there. She also volunteered her time and expertise with:

1. Area 14 Employment Support of the Guard and Reserve (ESGR) as a Military Outreach Coordinator;
2. The Broward County Commissioners, as a member of the Advisory Board for Individuals with Disabilities (ABID);
3. Affordable Housing Advisory Board to represent Veterans (AHAB); and,
4. As the first Appointed Board Member from the United Way of Broward County, Mission United when it was first established.

Because of Veronica’s overwhelming dedication to her Veteran community, she was asked by the Department of Veteran Affairs, Women’s History, to serve on the Women Veterans: Her Story is our History nationwide posters featured in every VA Hospital across the nation representing the state of New York. Veronica returned to Delaware in 2020 to be closer to family and friends. In 2021, while working as a Human Resources Specialist at Eagle Group located in Clayton, Delaware, Veronica was the guiding force in helping her company receive the Employer Support Guard and Reserve (ESGR) U.S. Department of Defense National Employer as well as the U.S. Department of Commerce Gold Medallion Award.

Veronica currently works at Zip Code Wilmington in Wilmington, Delaware, as the Alumni Volunteer Liaison. She continues to spread the word to transitioning Military and Veterans about community support, namely the VA’s Veterans Technology Education (VET TEC) scholarship and housing assistance program which supports veterans attending the nonprofit company’s 12-week courses in Software Development or Data Engineering & Analytics.

So keep your eyes out for Veronica Palomino, USAF Veteran! I am sure you have not heard the last from her and the remarkable work that she will do for the First State’s Veteran community.

Read more articles from VOM Magazine here: https://www.veteransoutreachministries.org/vom-magazine/

This article is written by and features Richard L. Keating

As with any military story we start off with ‘There I was’… it was 1988 and I was three years into my dream job as a computer programmer at Chase Manhattan bank. I had spent 5 years of night school at Delaware Tech (in Wilmington) preparing for my dream job and now that I had it, I wanted nothing more than to bail out and forget all about it.

It was a summers afternoon, and I was in the break/visual relief area of the 13th floor of the Chase building staring out over the city skyline contemplating my bleak future sitting in a cubicle. One of my coworkers entered the room and proceeded to the vending machines. He was an older gentleman and I had worked with him on a few projects and found him to be an excellent analyst but knew little about him personally.

He always seemed at ease and projected an air of confidence. I couldn’t contain myself and asked him how he was able to spend a career sitting in an office cubicle without losing his mind. He eyed me for a moment and with a slight smile told be of his first career a submarine commander in the Navy. Like a slap it reminded me of my earlier dreams of joining the Navy and seeing the world before family and career took precedence.

We talked and I told him my bygone dream of joining the Navy. That’s when he asked me if I had ever thought of joining the Naval Reserve. I had never heard of the reserve and now the thought and the possibilities were intriguing.

Within days I had contacted the nearest reserve recruiter and scheduled an appointment. After vetting me against criminal databases and verifying my identity I was scheduled for the ASVAB. For those unfamiliar with the term is stands for Armed Services Vocational Aptitude Battery. No stress but the better you score on the ASVAB the more job possibilities you qualify for.

I took the test at the Philadelphia Military Entrance Processing Station (MEPS), my score qualified me for all but the SEAL and Nuke programs as these required a 5-year active-duty commitment. This left a lot of jobs or Rates as they are called in the Navy to choose from. The recruiter strived to assist me in choosing the best job. He offered me an Optics rate where I was told I may spend my weekends at the Naval Observatory, a Mine-man position where I would work on live mines (the kind that go Boom).

I passed on anything that may blow me up. They tried to have me become a DP (Data Processor) but seeing as this is the career I was trying to escape, I passed. Finally, I was asked if I wanted a leather flight jacket. Now we’re talking. We were soon talking about the AW rate (Aviation Anti-Submarine Warfare). AW’s were aeronautically designated meaning they flew as aircrew on Navy aircraft such as the P-3 Orion, helicopters and S-3 Vikings and they wore gold aircrew wings. I was hooked and on Sept 28th, 1988, I was sworn into what would become a 32-year career. I joined under the Sea Air Mariner (SAM) program. This allowed me to attend active-duty boot camp, A school (where you learn your job), Aircrew School, Rescue Swimmer School, and a stint at a local squadron until I was deemed qualified in my job.

My first squadron was the HSL-94 (Titans) at NAS Willow Grove above Philadelphia PA, where I served as a rescue swimmer and helicopter crewman. In addition to my swimmer duties, I operated the RADAR, sonobuoy processing equipment (like microphones in the water listening for subs) and the Magnetic Anomaly Detection (MAD) equipment (like a big metal detector for finding subs under water). During my time with HSL-94 I deployed to FFGs (Guided Missile Frigates) where our mission was counter narcotics in the Caribbean and spent time at AUTEC (Atlantic Underwater Test Evaluation Center) in the Bahamas honing my sub hunting skills and dropping torpedoes on the range. As with most great gigs it eventually came to an end. The squadron and its H-2 helicopters was decommissioned and reestablished as an SH-60 (newer helicopters) squadron in Mayport FL.

Still in the reserves and in need of a squadron I joined the VP-64 Condors a Maritime Patrol squadron located in the hanger next door at NAS Willow Grove as a sensor operator. The squadron and the airframe were different, VP-64 flew P-3C (big, fixed wing aircraft) patrol planes, but the mission was familiar. Instead of conducting counter narcotics flights off ships we deployed to airfields. All was good for about a year until the reserves upgraded the avionics package on our P-3C to the P-3 BMUP. The BMUP’s new sub hunting abilities were a step up from the active-duty Navy and they wanted our aircraft, so slowly our squadron of 7 dwindled to a few.

One day as I stood on the flightline with the command Master Chief I asked what was going to happen to us when all the planes were gone. He said, “Funny you should ask. Here comes the future of reserve aviation”. Just then on the horizon I saw a big lumbering aircraft making its way toward the airfield. This was my first glimpse of the C-130T cargo plane and little did I know it would become my favorite aircraft.

Soon after I was again part of a squadron decommissioning (VP-64) and commissioning of a new one (VR-64). We moved from maritime patrol to a cargo moving logistics squadron overnight. Many of my AW friends moved to other VP squadrons but I volunteered to stay with the C-130 and become a loadmaster. Loadmasters are responsible for loading the aircraft and determining its weight and balance to ensure it flies within safe limitations. Cargo consisted of anything the active-duty Navy could need from moving SEAL teams, bombs, bullets, and bandages to girl scout cookies. We moved it all.

The most interesting cargo I ever moved were the dolphins the Navy uses for port security. The best part of being a load master was the travel, this is why I joined the Navy, to see the world. The squadron had regular deployments to Bahrain, Sigonella Sicily and Atsugi Japan. While deployed there were missions to Spain, Australia, and many other exciting locations. It was at this time in my career that I opted to take an active-duty mobilization for 3 years as part of Operation Enduring Freedom (OEF). I completed my tour of duty and its many adventures returning to the life of a citizen sailor.

The year was 2011 and I found myself supporting the family once again as a computer programmer. Though this time I was choosing the assignments as an independent consultant, better pay and working conditions. I was finding it increasingly difficult to support squadron missions while maintaining a work/family balance. A friend of mine had transferred to the Delaware Air Force Air Guard as a C-130 flight engineer and invited me to talk to a recruiter. A few phone calls later and I found myself leaving the Navy and joining the Air Force. To maintain balance in my life I opted to forgo the aircrew life as it would have also required me to attend all the Air Force aircrew training, requiring an additional year of active duty. Instead, I took a position as an Air Transportation Specialist. This new position allowed me to remain local to my home while maintaining all my reserve benefits.

Upon retirement I had accumulated 32 years 8 months and 8 days of continuous service and a lifetime of fond memories.

Other Roles:

• Ordained with Universal Life Church on 11/1/1012
• Served on the Vice-Presidential Support Detail while with the Delaware Air Guard

Read more articles from VOM Magazine here: https://www.veteransoutreachministries.org/vom-magazine/

Article Provided by Rebecca Rondone

The Veteran of the Quarter is SGT Rebecca Rondone, a native of Phillipsburg, NJ who currently resides in Perryville, MD. Rebecca served in the U.S. Army as a Military Police Officer on active duty from 2000-2005 and IRR from 2005-2008. Rebecca graduated basic training as an Honor Grad for her PT and Marksmanship in Fort Leonard Wood, MO. She was able to lead A CO 787 at graduation as the Guidon Bearer.

Following graduation, Rebecca was stationed at Fort Lewis, WA with the 504th Military Police Battalion. Rebecca performed duties as a Military Police Officer, providing force protection and quality enforcement support to the Fort Lewis community of over 80,000 soldiers, civilians and family members. She also attended JRTC(Joint Readiness Training Center) in Fort Polk, LA as a member of Task Force 504 in support of the 10th Mountain Division, Kosovo 3B Rotation. She later was assigned to Aberdeen Proving Grounds Directorate of Law Enforcement and Security, Patrol Division.

While on APG on active duty, Rebecca went through and completed the 683hr CALEA Certified Federal Police Academy. During the Academy, she was selected as squad leader, due to her demonstrated exceptional leader ship, and upon graduation, was awarded the class leadership award and the highest physical fitness award, demonstrating her dedication in fortitude.

After her active duty time was completed, Rebecca went right into civilian police work for the Department of the Army in 2005. Rebecca worked the field as well as performing as the desk supervising sergeant. Rebecca was tasked with direct supervision of a squad of 15 military and civilian police officers on rotating shifts; responsible for the protection of life and property and enforcement of Federal, State, and local laws, ordinances, rules, and regulations; She provided initial command and coordination for several specialized units tasked with a safe and secure environment for an installation that is over 75,000 acres and 120 miles of shoreline housing nuclear, chemicals, and biological resources; enforced physical security measures for facilities storing arms, ammunition, and explosives; supervised traffic and crowd control during nuclear/chemical incidents; supervised initial investigation of crimes; responsible for accountability and maintenance of government property. Later she was able to take her experiences in the Police Field as an instructor for the Federal Police Academy Schoolhouse, instructing new cadets for their PT and self defense. Due to her accomplishments, she was the only military member selected for and completed the field training officer program in the associate instructor program in order to teach and train, new military and civilian police officers. Rebecca was certified as a Maryland First Responder and obtained her degree in psychology.

In 2016 she establish Pura Vida Yoga and Physical Training in Perryville, MD. Rebecca has over a decade of experience being a Personal Trainer and is a 200 Hour RYT. Her veteran owned business has been voted Best Yoga class for 6 straight years. Rebecca and her instructors embody a comprehensive skill set geared to enhancing the psychological and physiological well-being of their clients and customers.

Rebecca is also a mother to her 3 children. Jadynn(20) a creative artist, Chase(18) also currently serving in the United States Army as a Cav Scout, and Colbie(14) attending Perryville High School.06

Read more articles from VOM Magazine here: https://www.veteransoutreachministries.org/vom-magazine/