by Debbie DiVirgilio Become wise by walking with the wise; hang out with fools and watch your life fall to pieces. ~Proverbs 13:20 (MSG) As I read this verse, I ...
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Shrimp Puttanesca MAKES: 4 Servings TOTAL TIME: 30 minutes INGREDIENTS: 2 tablespoons olive oil, divided 1 pound uncooked shrimp, prepped 1 tsp crushed red pepper flakes, divided 1/4 tsp salt ...
Read MoreGrunge Muffin Designs is an award-winning design studio that has been in operation since 2015 pre-dominantly serving the tri-state area of Delaware, Maryland, and Pennsylvania. Husband and wife duo Brandon ...
Read MoreArticle Written by Male Veteran of the Quarter Collin J. Hague Although not a Captain in military rank, Captain Collin J. Hague, is in the aviation world as an EMS ...
Read MoreVeteran Article Written by Female Veteran of the Quarter Emma Mullen Born: Christiana Hospital, April 15, 1988 Hometown: Newark, DE moved a lot as my father was in the USMC ...
Read MoreBy: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Most often revealing pieces of ourselves we want to run away from. It hurts and we push away. Resistance ...
Read MoreBy Sheila Reist The pandemic is beginning to lift, but during the height of it I had experienced a lot of negative feelings to a degree I hadn’t before. I ...
Read MoreThe U.S. Flag Code formalizes and unifies the traditional ways in which we give respect to the flag. This is a list of do’s. When displaying the flag, DO these: ...
Read MoreBy Lishamarie Hunter All things change but are all changes good for everybody? The current Army Physical Fitness Test (APFT) has measured the fitness of individual soldiers since 1980. It ...
Read MoreBy Kelvin Ramsey A few years ago, I was all excited about the progress my garden was making in the spring. I put in nice, neat rows of tomatoes and ...
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