The Importance of Sunlight for Health
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland Sunlight is an essential component of the natural environment that impacts both physical and mental health in numerous…
Designing The American Flag – Part 6
Displaying the Flag Correctly… Although the Flag Code is U.S. federal law, there is no penalty for a private citizen or group failing to comply with the Flag Code, and…
Healing the Nervous System: Pathways to Recovery
By: Rebecca Hummer of Pura Vida Yoga & Physical Training in Maryland The nervous system plays a crucial role in overall health, affecting everything from mood and stress responses to…
Business of the Quarter – CHEP, Inc
CHEP Inc., a non-profit organization founded in 1990, has been dedicated to empowering Veterans by providing stability, independence, and a sense of community. Headquartered in Perry Point, Maryland, CHEP’s mission…
Male Veteran of the Quarter – Michael L. Snyder
This article features Michael L. Snyder I, Michael Snyder was born at Camp Lejune, North Carolina. I was raised in a Marine home until my father passed away. My step-…
Consider these year-end financial moves
This article was written by Edward Jones for us by your local Edward Jones Financial Advisor, Tyler Simonds. Edward Jones, Member SIPC. You can reach Tyler at 410-398-4214 As we…
Female Veteran of the Quarter – Sharon Marie Leslie
This article features Sharon Marie Leslie My name is Sharon Marie (Harris) Leslie, but I go by “Sherri”. I was born and raised in New Castle, Delaware and went to…
Psalm 91: The Soldier’s Psalm
Article by Leora Schmidt thelivingword@mail.com It is not clear who wrote Psalm 91. No author is identified in the psalm. However, as it comes after Psalm 90, which was attributed…
“Gifts” What Should I Get For…
Article by Harry Marcus …George, Nicky, Maria, Anna?… And the list goes on and on. Yes, “it that time of year” as the Christmas lyrics go. We now start running…
Cheddar Bacon Mac and Cheese Recipe
This recipe is quick and easy, creamy and cheesy — it’s everything you need! INGREDIENTS: 1¾ cups elbow macaroni, uncooked 3 tablespoons butter or margarine 2 tablespoons flour 2 cups…