An old Cherokee shared this story with his grandson: My son, there is a battle between two wolves inside us all. One is EVIL. It is anger, envy, jealousy, sorrow, ...
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by Debbie DiVirgilio Become wise by walking with the wise; hang out with fools and watch your life fall to pieces. ~Proverbs 13:20 (MSG) As I read this verse, I ...
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Shrimp Puttanesca MAKES: 4 Servings TOTAL TIME: 30 minutes INGREDIENTS: 2 tablespoons olive oil, divided 1 pound uncooked shrimp, prepped 1 tsp crushed red pepper flakes, divided 1/4 tsp salt ...
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Grunge Muffin Designs is an award-winning design studio that has been in operation since 2015 pre-dominantly serving the tri-state area of Delaware, Maryland, and Pennsylvania. Husband and wife duo Brandon ...
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Article Written by Male Veteran of the Quarter Collin J. Hague Although not a Captain in military rank, Captain Collin J. Hague, is in the aviation world as an EMS ...
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Veteran Article Written by Female Veteran of the Quarter Emma Mullen Born: Christiana Hospital, April 15, 1988 Hometown: Newark, DE moved a lot as my father was in the USMC ...
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By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Most often revealing pieces of ourselves we want to run away from. It hurts and we push away. Resistance ...
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By Sheila Reist The pandemic is beginning to lift, but during the height of it I had experienced a lot of negative feelings to a degree I hadn’t before. I ...
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The U.S. Flag Code formalizes and unifies the traditional ways in which we give respect to the flag. This is a list of do’s. When displaying the flag, DO these: ...
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By Lishamarie Hunter All things change but are all changes good for everybody? The current Army Physical Fitness Test (APFT) has measured the fitness of individual soldiers since 1980. It ...
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