Embrace Opposites as One for Whole Health
By: Rebecca Rondone, Owner of Pura Vida Yoga & Physical Training Liberation means to be free. In the flow of a yoga practice, it is the action of letting go.…
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Celebrating Veteran’s Day
by Beverly Hernandez Updated October 31, 2017 People sometimes confuse the meanings of Memorial Day and Veterans Day. Memorial Day, often called Decoration Day, is observed the last Monday in…
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Commentary on the Pledge of Allegiance
By Red Skelton I – Me; an individual; a committee of one. Pledge – Dedicate all of my worldly goods to give without self-pity. Allegiance – My love and my…
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Business of the Quarter – Subworks
Subworks is a Family and Christian oriented restaurant owned and operated by Carl and Kathy Jarusek since 1987, a total of 31 years. Located in Perryville Md. on Pulaski (route…
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Female Veteran of the Quarter – Lishamarie Hunter
My family has served this country for a total of 133 years. My father served 21years, I served 25 years, my brother served 16 years, my sister served 10 years,…
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Male Veteran of the Quarter – Al Grimminger
I was born in Philadelphia, PA on 10 Dec 1940 and raised in Wilmington, DE. I have been married to Janet L. Grimminger for 40 years. We have 6 children,…
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Health & Wellness
People exercising in today’s world to be healthy is common. Others choose to drink to one’s health as well. There are also new diets or health fads in the world…
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Faith: A True Story
A junior officer was posted in an area of the Middle East that was a tinderbox ready for violence. He was in a small town that was safer than the…
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Absolutely Dead Brilliant (An Obituary printed in the London Times)
Today we mourn the passing of a beloved old friend, Common Sense, who has been with us for many years. No one knows for sure how old he was, since…
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I am the Flag
I am the flag of the United States of America. I was born on June 14, 1777, in Philadelphia. There the Continental Congress adopted my stars and stripes as the…
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