Flag Etiquette
The U.S. Flag Code formalizes and unifies the traditional ways in which we give respect to the flag. This is a list of do’s. When displaying the flag, DO these:…
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Concerns About New Army Combat Physical Fitness Test
By Lishamarie Hunter All things change but are all changes good for everybody? The current Army Physical Fitness Test (APFT) has measured the fitness of individual soldiers since 1980. It…
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Dealing with Disappointment
By Kelvin Ramsey A few years ago, I was all excited about the progress my garden was making in the spring. I put in nice, neat rows of tomatoes and…
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Jiminy Cricket
By Rob Matthews One of the characters in the 1940 Disney movie Pinocchio was Jiminy Cricket, who was appointed to be Pinocchio’s official conscience by the “Blue Fairy”. One of…
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Change is Part of Every Process, Embrace It
By Pastor Scott Stevens, FCA Character Coach “To everything there is a season, and a time for every matter or purpose under heaven…” & with every Season, just like nature,…
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Recipe: BBQ Chicken Cauliflower Pizza
BBQ Chicken Cauliflower Pizza MAKES: 4 Servings TOTAL TIME: 45 minutes INGREDIENTS: Crust 1/4 cup 2% Reduced Fat Mozzarella cheese 1/4 cup egg beaters 1 cup grated raw cauliflower or…
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Business of the Quarter – Veteran’s Outreach Ministries
Veteran’s Outreach Ministries is a 501 (C) (3) nonprofit organization to empower veterans and their families through a Christ centered ministry. We were organized and incorporated in 2014. We are…
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Male Veteran of the Quarter – Jason Lim
Article Written by Male Veteran of the Quarter Jason Lim… CPT Jason Lim always had admiration and respect for men and women who served and sacrificed for their country. He…
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Female Veteran of the Quarter – Pauline R. Wyatt
Veteran Article Written by Female Veteran of the Quarter Pauline R. Wyatt… Born: 28 December 1943 in Commerce Texas Parents: Damon Rodgers Sr – Mt Vernon Texas (Deceased) and Christine…
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Spring Wellness
By: Rebecca Rondone Owner of Pura Vida Yoga & Physical Training Spring is here!! With that being said let’s get some spring mental cleaning completed and get things in wellness…
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